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Crispy Roasted Chickpeas

Crunchy, savory, and perfectly spiced—these crispy roasted chickpeas are an addictive plant-based snack or salad topper.
Prep Time35 minutes
Total Time35 minutes
Course: Snack
Cuisine: American
Keyword: Crispy, Crunchy, Gluten-Free, High Protein, Meal-Prep
Servings: 1 Cup

Equipment

  • Mixing Bowl
  • Baking Sheet

Ingredients

  • 1 15 oz Can of Chickpeas Drained, rinsed, and patted dry
  • 1 tbsp Olive Oil
  • ¾ tsp Sea Salt
  • 1 tsp Seasoning of Choice Paprika, cumin, curry powder, etc.

Instructions

  • Preheat the oven to 425°F and line a large baking sheet with parchment paper or a silicone baking mat.
  • Drain and rinse the chickpeas, then spread the chickpeas on a kitchen towel and pat them dry. Remove any loose skins.
  • Transfer the dried chickpeas to the baking sheet and toss them with the olive oil and salt.
  • Roast the chickpeas for 20 to 30 minutes, taking them out to mix after about 15 minutes, until golden brown and crisp. Ovens can vary; if your chickpeas are not crispy enough, keep going until they are.
  • Remove from the oven and, while the chickpeas are still warm, toss with your seasoning of choice, if using.
  • Store roasted chickpeas in a loosely covered container at room temperature. They are best used within two days.