This lemony spring pasta salad is a bright and herbaceous dish featuring fresh asparagus peas, mint, and a zesty lemon shallot dressing for the perfect seasonal meal!
Prep Time20 minutesmins
Cook Time10 minutesmins
Total Time30 minutesmins
Course: Main Course, Pasta, Side Dish
Cuisine: American
Keyword: Asparagus, Bean Salad, Chickpeas, Gluten-Free, High Fiber, Pasta, Side, Spring
Servings: 8
Equipment
Large Pot
Mixing Bowls
Ingredients
Pasta Salad
2cupsDried Small Pasta, Like Shells, Orzo, or DitaliniGluten-Free is needed
1lbsFresh Asparagusough ends removed and sliced on the bias into bite-sized pieces
1½cupsFresh Peas
1cupPlant-Based Feta
⅓cupFresh MintFinely chopped
⅓cupFresh Dill Finely chopped
Lemon Shallot Dressing
1Shallot Finley diced
1CloveGarlicGrated
¼cupLemon JuiceAbout the juice of 2 lemons
1tbspLemon ZestAbout the zest of 1 lemon
2tbspAgave or Maple Syrup
2tbspNutritional Yeast
1tspDijon Mustard
½tspSea Salt
½tspBlack Pepper
⅓cupOlive Oil
Instructions
Pasta Salad
Cook pasta according to package directions. While the pasta is cooking, clean and chop the vegetables and herbs.
Once the pasta is cooked, return the pot to the stove and boil water. Add in the asparagus and peas and cook for 60 to 90 seconds. Then drain the vegetables and immediately add them to an ice bath to stop the cooking. This helps the asparagus and peas to keep their bright green color.
Add the pasta, vegetables, plant-based feta, mint, and dill to a mixing bowl and set in the fridge to cool until the dressing is made.
Lemon Shallot Dressing
Combine everything but the oil and mix. Then, while whisking, slowly pour in the olive oil to allow it to emulsify. Once done, taste the dressing and adjust the seasoning.
Assembly
Pour the dressing over the pasta salad and mix until everything is coated in the dressing, and serve!
Storage Instructions: Store the salad in an airtight container in the refrigerator for up to 4 days. If the pasta seems a bit dry the next day, simply add an extra squeeze of lemon juice or a drizzle of olive oil to loosen it back up.