No Bake Lactation Energy Bites
These no-bake lactation energy bites are packed with oats flaxseeds, and brewer's yeast to support milk supply and provide easy grab-and-go nourishment for breastfeeding moms.
Servings: 24 Balls
Equipment
- Stand or Electric Mixer Optional
- Mixing Bowl
- Baking Sheet
Ingredients
- 2 cups Old-Fashioned Oats
- ½ cup Ground Flaxseeds
- ¼ cup Brewer's Yeast Optional, only if breast feeding
- 1 cup Natural Peanut Butter or Sunflower Seed Butter
- ½ cup Agave or Maple Syrup
- 1 tsp Vanilla Extract or Vanilla Bean Paste
- ½ tsp Cinnamon Optional
- ½ cup Dark Chocolate Chips
Instructions
- In the bowl of an electric mixer or a mixing bowl, add all ingredients except for the chocolate chips. Mix until the mixture is well combined. Then add the chocolate chips and mix them in until evenly incorporated.
- Roll mixture into 2-tablespoon-sized smooth balls and place on a parchment-lined baking sheet. Place in the refrigerator for 30 minutes or enjoy right away.
- Storage Instructions: Store the lactation energy bites in an airtight container in the refrigerator for up to 1 week. They can also be frozen for up to 1 month; just thaw at room temperature for a few minutes before enjoying.